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If you are one of them, here is a list of smoothies that can help you speed up your metabolism: Berry Smoothie The thing about berries is that it is known for its antioxidant property that does not only aid for a more effective and faster metabolism but also helps you in detoxification.

It can give enough support to the liver as it does the filtering of toxins in the body.

They chat on bar stools, wine in hand, adjusting lingerie and reapplying make up.

The music is that of a standard Rn B club: T-Pain, Akon, Chris Brown – with the odd classic rock staple (think David Bowie) thrown in.

Only 67 per cent of those having vaginal sex used condoms 100 per cent of the time, while this dropped to just a third when it came to oral sex.