cover star Henry Cavill is tough—especially when you check out his Superman workout program—but Shannon was perfectly cast as the manic Kryptonian villain who puts the Man of Steel through a skyscraper or two.
The actor was “all about the squats” during his training for the film, bulking up with trainer Mark Twight (who has worked with Jason Momoa, Ray Fisher, and director Zack Snyder on That's just one of the classic lines (in addition to "I pity the fool" ) spouted by the bad guy tailor-made for the first truly nasty dude faced by Rocky Balboa (Stallone).
Check out Arnold’s daily workout and watch how he bulks up and stays in shape.
, 2015 Villain Info: Shaw gets the full Statham treatment—meaning some badass fights, witty one-liners, and more than enough menacing stares—as the villain takes on Dwayne “The Rock” Johnson and Vin Diesel in the seventh installment of the mega and damn, did he get one in Hardy’s Bane.
Jackson was an established and beloved actor for his curse-heavy roles in renowned Quentin Tarantino films and for being a Jedi in the Star Wars prequels.