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Now, you’re asking me to consider going into my future and thinking about goals.

I feel like that takes me out to the present moment and pulls me into more of a unacceptance of where I am in that.” My answer to that is always listen.

Let me just speak to that for a minute because when I get pushed back from clients or from my students about goal setting, and they come to me and they’re like, “Hey.

I’ve been working my whole life, I was a workaholic, I’m striving, striving, striving, always just pushing through my emotions and never really focusing on what I was feeling or connecting with myself or being in the present moment, I was always setting goals, and now I feel like I’ve finally found a way to be present in the moment, and I’m to accept that there is really no future and no past or just this present moment that I have.

This moment right now and being connected to it is the most important thing, but here’s my thought on this.